Overview Here, you will find massage and bodywork notes for the soleus muscle. First, let's start with the anatomy. Assessment…
This is one of several techniques that release restrictions between the occipital bone and mastoid bone. Notably, it is a…
Overview Massage and bodywork for the biceps femoris can be more complex than expected. On the other hand, the appropriate…
This technique releases restrictions between the parietal bones along the sagittal suture. This staple of craniosacral work releases the top…
Zygomatic Decompression is a fairly standard intra-oral technique in osteopathic cranial. Soft Tissue Focus Soft tissue components of the zygomatic…
"Strain, Right Shift, and Shear" is a complex but essential technique. This SBS technique governs the psoas, gluteus medius, tensor…
Frontal-Maxilla Twist and Distraction specifically targets restrictions related to Common Structural Asymmetries. Soft Tissue Focus Soft tissue components of the…
This technique may be used to evaluate or release structural restrictions in the articulations of the frontal bone and maxillae.…
This protocol treats the adductors in the medial thigh through NMT. Pelvic balancing and other approaches are discussed in self-care…
Overview Gracilis has a distinct pattern of warm, stinging irritation along the inside of the thigh. Often, it is a…