neuromuscular
Self Care – Pain Along One Side of the Sacrum
Avoid the teetering exercises listed in the post on this trigger point. This includes things like vacuuming, sweeping, raking, working…
Occipitalis – Neuromuscular Massage Protocol
This classical neuromuscular protocol treats the occipitalis muscle, which has an unusual muscular structure. If you’d like to see how…
Self-Care – Headache Beside Crown with Eye pain
This post contains self-care strategies for the headache beside the crown that creates tired, achy eyes. If you'd like to…
Erector Spinae – Neuromuscular Massage Protocol
This neuromuscular massage protocol treats the erector spinae through NMT. Pelvic balancing and other approaches are discussed in self-care and…
Latissimus Dorsi, Teres Major and Teres Minor – Neuromuscular Massage Protocol
This protocol treats the latissimus dorsi and teres major, and teres minor muscles with classical neuromuscular massage therapy. Latissimus dorsi…
Pain in the Sacrum or Crest of the Hip When Sleeping on Side
These people reach back and put a fist on the sacrum in the center of their hips, just below the…
Anterior Thorax Supine – Neuromuscular Massage Protocol
This protocol treats the extrinsic chest muscles through the anterior thorax neuromuscular massage protocol. Some people find this area easier…
Tensor Fascia Lata – Neuromuscular Massage Protocol
This protocol treats the tensor fascia lata through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist…
Sternocleidomastoid – Neuromuscular Massage Protocol
This is the neuromuscular massage protocol for treating the sternocleidomastoid muscle.
Sacroiliac ligament – Neuromuscular Massage Protocol
This protocol treats the sacroiliac ligament through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.