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Earache with Jaw tensionEarache with Jaw tension

Earache with Jaw tension

Want to skip ahead?Here's a link to my post about getting relief on your own. Earache with a tense jaw…

4 years ago

Self Care: Headache In The Eyebrow

Here, you will find self-care strategies to relieve this headache in the eyebrow. Be aware that several headache patterns are…

4 years ago

Self Care – Sharp Upper Back Pain Between the Shoulder Blades

Here, you will find strategies for relief through self-care for that sharp pain between your shoulder blades. If you'd like…

4 years ago

Self Care – Pain in the Sacrum or Crest of the Hip While Sleeping

Here, we explore how to get relief on your own from pain in the sacrum (center of your hips) when…

4 years ago

Self Care – Pain in the Front of Shoulder When Lifting Arm

Overview Here, you can find self-care strategies for relief on your own from trigger points in the pectoralis minor. Typically,…

4 years ago

Headache with Tender Top of Neck While Turning

Want to skip ahead?Here's a link to my post about getting relief on your own. tender top of neck with…

4 years ago

Self Care – Headache and Tender at Top of Neck when Turning Head

Here, you'll find how to get relief on your own with stretching, exercises, icing, etc. Look at this other post…

4 years ago

Self Care – Pain at the Base of the Head and Under Shoulder Blade

Here, you can find relief through self-care from pain at the base of the head and under the shoulder blade.…

4 years ago

Self Care – Neck Pain with Sore Shoulder

This post has quick relief and lasting relief strategies for the trigger point that creates pain in the upper neck…

4 years ago

Self Care – Headache on the Top of Your Head

Here you will find ways to get relief on your own from the headache on the top of your head.…

4 years ago