"Strain, Right Shift, and Shear" is a complex but essential technique. This SBS technique governs the psoas, gluteus medius, tensor…
A short video about the illustrations on this site and how they were inspired. There are examples with biceps, iliocostalis,…
Here you will find ways to get relief on your own for pain along one side of the low back.…
Want to skip ahead?Here's a link to my post about getting relief on your own. The patient with this pain…
Here you will find the anatomy of the psoas major. It fits into a larger group of muscles, the iliopsoas…