oitf-vastus-medialis
Morton’s Foot Structure
An Overview Morton's foot structure is based on differences in the bone structure of the feet. At a point, it…
Vastus Medialis – Massage Therapy Notes
Overview Here, you will find massage and bodywork notes for the vastus medialis. First, let's review the anatomy. Vastus medialis…
Self-Care – Pain Along Inside of Knee on Steps
Here, you will find strategies for relief from pain along the inside of the knee that may buckle on steps.…
Pain Along Inside of Knee on Steps
Want to skip ahead?Here's a link to my post about getting relief on your own. Buckling People complain of a…
Vastus Medialis – Functional Anatomy
Vastus Medialis with other Quadriceps Overview of Anatomy The functional anatomy of the vastus medialis is a bit more complicated…
Quadriceps Femoris- Functional Anatomy
Here you will find the anatomy of quadriceps muscles. This post includes links to more detailed anatomy of each muscle,…
Neuromuscular Protocol – Quadriceps
This protocol treats the quadriceps femoris through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.…