oitf-tibialis-posterior
Stretching the Deep Calf Muscles
Overview Here, you will find a few short steps for stretching the deep compartment of the calf, anatomically called the…
Tibialis Posterior- Massage Therapy Notes
Overview Here, you will find massage and bodywork notes for the tibialis posterior. Assessment Inverted foot Primary Indicators Pain that…
Neuromuscular Protocol – Posterior Low Leg
This protocol treats the posterior low leg through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist…
Pain in the Achilles Tendon
Achilles Pain People primarily complain of pain along the Achilles tendon. The pain seems to travel from the Achilles through…
Self-Care – Pain in Achilles Tendon, Maybe Calf & Arch
Here, you will find strategies for relief from pain in the Achilles tendon that may come with pain in the…
Tibialis Posterior – Functional Anatomy
Overview The tibialis posterior is a long muscle extending along the low leg's deep posterior compartment. The complexity and variability…
Morton’s Foot Structure
An Overview Morton's foot structure is based on differences in the bone structure of the feet. At a point, it…