oitf-tfl

FrontoMax 45 – Craniosacral – Facial MobilizationsFrontoMax 45 – Craniosacral – Facial Mobilizations

FrontoMax 45 – Craniosacral – Facial Mobilizations

Overview This technique mobilizes the fronto-maxillary articulation. In addition, it directs the maxilla in an inferior/posterior direction. Soft Tissue Focus…

4 months ago

FrontoMax 45 – CranioMuscular Techniques

Overview This technique mobilizes the fronto-maxillary articulation. In addition, it directs the maxilla in an inferior/posterior direction. Soft Tissue Focus…

4 months ago

Neuromuscular Protocol – Iliotibial Band

This protocol treats the iliotibial band through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.…

2 years ago

Self Care – Kneeling Stretch for Hip Flexors

For good reasons, this is one of the classic stretches for hip flexors. First, it gives you lots of control.…

2 years ago

Pain Along Side of Thigh, Sometimes to Front of Ankle

Want to skip ahead?Here's a link to my post about getting relief on your own. These people complain of Pain…

3 years ago

Tingling and Numbness in the Upper Thigh

These people complain of tingling and numbness on the side of their upper thigh. They often poke at it like…

3 years ago

Self Care – Tensor Fascia Lata

Activities to Change or Avoid: Avoid sitting while keeping the hip sharply flexed for long periods. This will allow the…

3 years ago

Tensor Fascia Lata – Massage Therapy Notes

Test the TFL This is a great test for the TFL. Have the client sit on the edge of the…

3 years ago

Tensor Fascia Lata – Neuromuscular Massage Protocol

This protocol treats the tensor fascia lata through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist…

3 years ago

Tensor Fascia Lata (TFL) – Functional Anatomy

Brief Overview The Tensor fascia lata is a small fusiform muscle that, with some variance, tapers at the ends. Origin…

3 years ago