oitf-subclavius
Sternocostal Joint – Structural Release
Overview This technique releases sustaining governors for the left sternocostal joint. That joint governs extrinsic chest muscles and, most directly,…
Anterior Thorax Supine – Neuromuscular Massage Protocol
This protocol treats the extrinsic chest muscles through the anterior thorax neuromuscular massage protocol. Some people find this area easier…
Subclavius – Massage Therapy Notes
The left sternoclavicular joint, (and subclavius muscle) are governed by restrictions in the right maxilla. Structural release of the palate…
Self Care – Pain in the Biceps, Maybe Collarbone, Forearm
This post describes how you can get relief from pain in the biceps that is sometimes felt in the collar…
Anterior Thorax (Chest) – Side Arm – Neuromuscular Massage Protocol
This neuromuscular protocol treats the extrinsic chest muscles of the anterior thorax from a side-arm position. This makes access to…
Self Care – Doorway Stretches for Chest Muscles
These doorway stretches for chest muscles are classic because they're quick, effective, and can be done almost anywhere. It is…
Thoracic Outlet – Functional Anatomy
The anatomy of thoracic outlet structures is complex in several ways. First, many of the bones are both origin and…
Extrinsic Chest Muscles – Functional Anatomy
The anatomy of the extrinsic chest muscles is more complicated than the first glance suggests. They originate on the front…
Subclavius- Functional Anatomy
The subclavius is a short, thick triangular muscle along the inferior aspect of the clavicle. Origin - first rib Insertion…
Pain Along the Biceps, Maybe Collar Bone & Forearm
People seldom have any part of this pattern as their primary complaint, but when they do, it is usually biceps…