This post has massage and bodywork notes for cranial, joint, and neuromuscular techniques. It offers integrative sequencing so that the…
This post has self-care strategies for relief from neckache, headache, eye-ache. If you'd like to read more about how people…
Overview Here, you will find the anatomy and physiology of the splenius cervicis muscle. Splenius cervicis is a broad, flat…
This classical neuromuscular protocol treats the posterior neck, which has a complex muscular structure. Therapy notes for many muscles reference…
Self-Care for this stiff pain at the base of the neck can be quick and effective when the person is…
Neuromuscular therapy for releasing splenius has the classic "corkscrew" maneuver. Preparation for that technique is critical for comfort, ease of…
People turn their heads and complain of stiffness and pain that focuses on a spot on one side of the…
Want to skip ahead?Here's a link to my post about getting relief on your own. splenius cervicis - trigger point…
In the 90s, I wrote about trigger points, studied craniosacral, and worked with an OT specializing in Sensory Integration. She…