oitf-soleus
Pain Center of the Calf
Pain in the Center of the Muscle Patients complain of diffuse pain in the center of their calf. Like the…
Self-Care – Soleus Pain
Here, you will find strategies for relief from pain in the heel or the middle of the calf caused by…
Soleus – Functional Anatomy
Overview Here, you will find the anatomy of the soleus muscle. It is a flat muscle in the posterior low…
Soleus- Massage & Bodywork Notes
Overview Here, you will find massage and bodywork notes for the soleus muscle. First, let's start with the anatomy. Assessment…
Stretching the Deep Calf Muscles
Overview Here, you will find a few short steps for stretching the deep compartment of the calf, anatomically called the…
Neuromuscular Protocol – Posterior Low Leg
This protocol treats the posterior low leg through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist…
Right Torsion – CranioMuscular Assessment and Release
Overview Here you will find the CranioMuscular assessment and structural technique for the SBS pattern of Right Torsion Strain. Also,…
Painful Heel when Running or Sleeping
Focused on the Heel People complain of diffuse pain in the bottom of the heel. Often, they talk about pain…