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Subscapularis – Neuromuscular Massage ProtocolSubscapularis – Neuromuscular Massage Protocol

Subscapularis – Neuromuscular Massage Protocol

This protocol treats the subscapularis in the side-lying position. It is also common to treat it supine with their ipsilateral…

3 years ago

Self-Care – Supraspinatus

Here, you will find self-care that offers relief for the supraspinatus muscle offers the solution to the problems presented in…

3 years ago

Supraspinatus – Massage Therapy Notes

Traditionally, Neuromuscular massage of the supraspinatus muscle is a simple process of tendon friction and glides through the belly. However,…

3 years ago

Self-Care – Spot of Pain Behind Shoulder

Here, you will find strategies for relief from that small spot of pain behind your shoulder. For more information about…

3 years ago

Teres Major – Massage Therapy Notes

Here, you will find massage therapy notes for the teres major. Treatment sequencing includes opening the nerve roots, treating the…

3 years ago

Self Care – Pain in Shoulder or Forearm

Here you can find relief through self-care for pain in the shoulder and forearm when steering a car. Also, you…

3 years ago

Self Care – Seated Posture

There are many posts where I discuss problems created by poor seated posture, so here's a post about how to…

4 years ago

Self Care – Breathing Exercises to Reduce Shoulder Tension

One of my clients describes this as the best exercise for shoulder and upper back tension. He thinks it should…

4 years ago

Infraspinatus – Massage Therapy Notes

Overview These notes on massage and bodywork focus on the infraspinatus muscle. They offer the classical neuromuscular massage protocol in…

4 years ago

Posterior Scapula – Neuromuscular Massage Protocol

This protocol focuses on the attachments and muscles of the posterior scapula. You can find a more complete therapy approach…

4 years ago