Here, you will find strategies for relief from that small spot of pain behind your shoulder. For more information about…
Neuromuscular massage usually addresses teres minor after other shoulder trigger points. It is the lesser of the rotator cuff muscles…
You can get relief from shoulder pain by using a tennis ball on the shoulder. The process is fairly simple…
This protocol treats the latissimus dorsi and teres major, and teres minor muscles with classical neuromuscular massage therapy. Latissimus dorsi…
Overview These notes on massage and bodywork focus on the infraspinatus muscle. They offer the classical neuromuscular massage protocol in…
This protocol focuses on the attachments and muscles of the posterior scapula. You can find a more complete therapy approach…
This neuromuscular massage protocol focuses on the rotator cuff tendons, called the SITS tendons, as an acronym for the four…
Here we discuss how you can get relief from shoulder pain while sleeping and from pain inside the shoulder blade.…
Here, I discuss assessment of the muscle that is causing pain and restrictions in your yoga poses by understanding the…
posterior view of rotator cuff muscles Overview Rotator cuff muscle anatomy is both simple and complicated in their anatomy. Simply…