oitf-rectus-femoris

Quadriceps Femoris- Functional AnatomyQuadriceps Femoris- Functional Anatomy

Quadriceps Femoris- Functional Anatomy

Here you will find the anatomy of quadriceps muscles. This post includes links to more detailed anatomy of each muscle,…

3 months ago

Left Lateral Strain- CranioMuscular Assessment and Release

Overview Here you will find the CranioMuscular assessment and structural technique for the SBS pattern of Left Lateral Strain. Also,…

4 months ago

Left Torsion – CranioMuscular Assessment and Release

Overview Here you will find the CranioMuscular assessment and structural technique for the SBS pattern of Left Torsion Strain. Also,…

4 months ago

Rectus Femoris – Massage Notes

Overview Here, you will find massage and bodywork notes for the rectus femoris. But, first, let's review the anatomy. Assessment…

4 months ago

Neuromuscular Protocol – Quadriceps

This protocol treats the quadriceps femoris through NMT. Pelvic balancing and other approaches are discussed in self-care and therapist notes.…

4 months ago

Self-Care – Pain in Knee Cap

Here, you will find self-care for pain in your knee cap. For more information about how people describe this pattern,…

4 months ago

Knee Pain Going Down Stairs

Want to skip ahead?Here's a link to my post about getting relief on your own. Pain on Stairs People complain…

4 months ago

Rectus Femoris – Functional Anatomy

Overview of Anatomy The functional anatomy of the rectus femoris can be more complex than expected. The rectus femoris is…

4 months ago

Self Care – Kneeling Stretch for Hip Flexors

For good reasons, this is one of the classic stretches for hip flexors. First, it gives you lots of control.…

2 years ago