oitf-neck
Splenius Capitis – Massage Therapy Notes
Overview Overview Here, you will find massage therapy and bodywork notes for splenius capitis. This post includes anatomy notes, integrative…
Atlas mobilizations – Somatic Mobilizations
This protocol evaluates and mobilizes the atlantooccipital joint. It contains a few different approaches to atlas mobilizations. Therapy notes related…
Cervical Lamina Supine – Neuromuscular Massage Protocol
This classical neuromuscular protocol treats the posterior neck, which has a complex muscular structure. Therapy notes for many muscles reference…
Semispinalis cervicis – Massage Therapy Notes
Usually, mobilizing the atlas relieves the headache at the base of the head. After mobilizing the atlas, trigger points are…
Self Care – Headache at the Base of the Head
Here you will find relief through self-care for the headache at the base of the head. Look at this other…
Levator Scapula – Neuromuscular Massage Protocol
This is a classical Neuromuscular (NMT) protocol for treating the levator scapula from a prone position. This position allows greater…
Self Care – Stiffness up the side of the neck
Here, you will find ways to get relief on your own through self-care for stiffness up the side of the…
Self Care – The Box – Ice and Stretch for Your Neck
"The Box" is a routine that I've given many clients over the years. When used with Ice-and-Stretch, it is quick,…
Anterior Cervical – Superficial – Neuromuscular Massage Protocol
This routine is used to address the superficial tissues over the throat. It is delicate and requires professional expertise. It…
Anterior Cervical – Deep – Neuromuscular Massage Protocol
This protocol treats the deep tissues fo the anterior neck. This protocol is advanced work and not intended as an…