oitf-neck
Headache Spot Just Above The Temple
trigger point referral semispinalis capitis People complain of pain in their temple(s) but touch the spot just above the temple.…
Upper Trapezius – Massage Therapy Notes
The upper trapezius acts more like an extra head of sternocleidomastoid than other extrinsic back muscles. It is often part…
Self Care – Pain, burning and tingling in the back of the head
Here, you'll find strategies for getting from pain, itching, and burning on the back of your head. If you'd like…
Semispinalis Capitis – Massage Therapy Notes
The semispinalis capitis originates from the vertebrae of the upper back and lower neck. It inserts on the back of…
Self Care – Headache Spot Just Above The Temple
You can get relief from this headache spot above the temple by changing activities that aggravate it. Avoid the activities…
Pain at the Base of the Head and Under Shoulder Blade
Want to skip ahead?Here's a link to my post about getting relief on your own. With this trigger point, people…
Splenius Cervicis – Functional Anatomy
This is a broad, flat muscle that wraps around the lateral neck. It anchors in the upper thoracic vertebrae and…
Cervical Splenii Supine – Neuromuscular Massage Protocol
This neuromuscular protocol treats the lower portion of the splenii muscles where the tendons extend into the upper thoracic region.…
Splenius Capitis – Functional Anatomy
Overview Splenius capitis is a broad, flat sheet that originates along the mid-line of the neck's base. It wraps the…
Self Care – Headache on the Top of Your Head
Here you will find ways to get relief on your own from the headache on the top of your head.…