oitf-low-leg
Pain Center of the Calf
Pain in the Center of the Muscle Patients complain of diffuse pain in the center of their calf. Like the…
Soleus – Functional Anatomy
Overview Here, you will find the anatomy of the soleus muscle. It is a flat muscle in the posterior low…
Soleus- Massage & Bodywork Notes
Overview Here, you will find massage and bodywork notes for the soleus muscle. First, let's start with the anatomy. Assessment…
Tibialis Posterior- Massage Therapy Notes
Overview Here, you will find massage and bodywork notes for the tibialis posterior. Assessment Inverted foot Primary Indicators Pain that…
Self-Care – Pain in Achilles Tendon, Maybe Calf & Arch
Here, you will find strategies for relief from pain in the Achilles tendon that may come with pain in the…
Tibialis Posterior – Functional Anatomy
Overview The tibialis posterior is a long muscle extending along the low leg's deep posterior compartment. The complexity and variability…
Lateral Low Leg – Neuromuscular Protocol
Here, you will find the neuromuscular massage, which protocol treats the lateral low leg muscles. It is a traditional protocol…
Peroneus Longus – Massage Therapy Notes
Overview Peroneus longus is responsive to craniostructural work, pelvic work, and local joint work. In addition, the proper preparation makes…
Peroneus Longus – Functional Anatomy
Peroneus Longus - Posterior View Overview Peroneus longus, also called fibularis longus, is a lateral low leg muscle. It wraps…
Painful Heel when Running or Sleeping
Focused on the Heel People complain of diffuse pain in the bottom of the heel. Often, they talk about pain…