oitf-iliopsoas
Sharp Pain Across Top of Hips
Want to skip ahead?Here's a link to my post about getting relief on your own. Tough Getting Up These patients…
Back is out but it hurts in the front
Want to skip ahead?Here's a link to my post about getting relief on your own. People complain of a stiff…
Stiff and Slow When Rising From Seated Position
low back stress from psycologies.co.uk These people are stiff and slow in rising from a seat or getting out of…
Psoas Minor – Functional Anatomy
Overview The anatomy of the psoas minor muscle is highly variable. However, when it is present, it can be a…
Iliopsoas Complex – Functional Anatomy
The Iliopsoas Complex is a set of muscles on the back wall of the abdomen. They primarily flex the hip…
Iliacus – Functional Anatomy
Overview The anatomy of the iliacus is the simplest of the hip flexors. Origin Iliac fossa of the ilium Insertion…
Psoas Major – Functional Anatomy
Here you will find the anatomy of the psoas major. It fits into a larger group of muscles, the iliopsoas…
Yoga, “that good stretch feeling,” and trigger points
Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain…