oitf-gluteus-minimus

The Framework of Therapy – CourseThe Framework of Therapy – Course

The Framework of Therapy – Course

This video contains the course "Framework of Therapy." The course outlines a reliable framework of activity for therapists that results…

1 year ago

Gluteal and Lateral Hip Rotator Muscles – Functional Anatomy

gluteal muscles - posterior view Overview Gluteal muscles form the fullness of the hip. They originate on the pelvis and…

1 year ago

Leg Slap Pelvic Mobilization

Overview This simple technique is a quick and straightforward way to deal with the sacral up-slip. This “shotgun” technique releases…

1 year ago

Self Care – Kneeling Stretch for Hip Flexors

For good reasons, this is one of the classic stretches for hip flexors. First, it gives you lots of control.…

2 years ago

Self Care – Seizing Hamstring

Here, you will find self-care strategies for the seizing hamstring. As well, these people often have pain in the back…

3 years ago

Gluteus Minimus – Massage Therapy Notes

The gluteus minimus is a fan-shaped muscle deep in the lateral hip. Sacroiliac dysfunction often perpetuates the trigger points in…

3 years ago

Self Care – Pain Down the IT Band, Extending Behind the Ankle

Here, you will find strategies for getting relief from the pain that extends down the leg. You can find more…

3 years ago

Pain Down the IT Band Extending Behind the Ankle

Want to skip ahead?Here's a link to my post about getting relief on your own. The people complain of pain…

3 years ago

Gluteus Minimus – Functional Anatomy

Here, you will find an overview of the anatomy of the gluteus minimus muscle and links to related posts. It…

3 years ago

Gluteals – Neuromuscular Massage Protocol

This protocol treats the gluteal muscles of the hip with neuromuscular massage techniques. The self-care and therapist notes of the…

3 years ago