oitf-gluteal-muscles

Lateral Hip Rotators – Massage Therapy NotesLateral Hip Rotators – Massage Therapy Notes

Lateral Hip Rotators – Massage Therapy Notes

Overview Here, you will find an integrative approach to treating the piriformis muscle. It starts with CranioMuscular release, followed by…

1 year ago

Gluteus Maximus – Massage Therapy Notes

Overview You will find massage and bodywork notes for the gluteus maximus muscle here. These notes include integrative treatment sequencing,…

1 year ago

Pelvic Shear – Technique

Overview This releases the anterior/posterior shearing of the os coxae on the sacrum. It is strongly governed by the lateral…

1 year ago

Tailbone or Lower Hip Pain When Seated

People complain of tailbone pain when sitting for long periods. Usually, it bothers them after a long drive in the…

1 year ago

Gluteal and Lateral Hip Rotator Muscles – Functional Anatomy

gluteal muscles - posterior view Overview Gluteal muscles form the fullness of the hip. They originate on the pelvis and…

1 year ago

Piriformis – Functional Anatomy

piriformis - posterior view Overview Piriformis is the largest, muscle in the lateral hip rotator group. Also, it is the…

1 year ago

Leg Slap Pelvic Mobilization

Overview This simple technique is a quick and straightforward way to deal with the sacral up-slip. This “shotgun” technique releases…

1 year ago

Obturator Externus – Massage Notes

Here, you will Here, you will find massage notes for the obturator internus. This includes integrative sequencing, neuromuscular protocols, and…

1 year ago

Pelvic Spacing – Techniques

Pelvic spacing is a "shotgun" technique that helps to relieve binding and misalignment at the pubic symphysis. Basically, this is…

1 year ago

Side of Hip Pain after Childbirth or Cycling

Want to skip ahead?Here's a link to my post about getting relief on your own. Patients trace their fingers up…

1 year ago