Overview Here, you will find an integrative approach to treating the piriformis muscle. It starts with CranioMuscular release, followed by…
Want to skip ahead?Here's a link to my post about getting relief on your own. piriformis - sacral trigger point…
Here, you will find strategies for relief from trigger point pain of the lateral hip rotators. For more information about…
gluteal muscles - posterior view Overview Gluteal muscles form the fullness of the hip. They originate on the pelvis and…
Here, you will find anatomy for the triceps coxae, which consists of the obturator internus, gemellus superior, and gemellus inferior.…
This protocol treats the piriformis muscle and deep hip rotators through NMT. Pelvic balancing and other approaches are discussed in…