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Shoulder Pain and Neck Tension in Golf Swing
Shoulder Pain During Swing Patients complain about pain in the shoulder occurring at the end of their golf swing. When…
Self Care – Aching mid-back with tired triceps
Avoid things that yank your elbow from front to back, like cranking the lawnmower, raking, or letting that dog jerk…
Self Care – Pain in the Front of Shoulder When Lifting Arm
Overview Here, you can find self-care strategies for relief on your own from trigger points in the pectoralis minor. Typically,…
Self Care – Scalene Pain of Upper Back, Arm & Hand
Overview Scalene muscles produce a number of patterns that can be experienced separately. These self-care strategies are great for relief…
Self Care – Can’t Reach Pain Under the Shoulder Blade
This post offers strategies for relief when you can't reach that pain under your shoulder blade. Learn more about how…
Pain in the upper back, index finger, and thumb
Pain in the upper back, index finger, and thumb Pain around Thumb Pad People complain about pain just inside the…
Pain when pitching or reaching behind your body
Want to skip ahead?Here's a link to my post about getting relief on your own. trigger point referral pattern for…
Pain in front of shoulder when reaching out to the side
Client's Description People complain of pain in the front of the shoulder when reaching to the side while their arm…
Aching mid-back with tired triceps
Latissimus dorsi - trigger point referral People complain of an area of aching pain at the base of the shoulder…
Hard to Resolve Forearm Pain
Pain across the chest and down the arm is similar to the sensations of heart attack. Most of my clients…