hamstring
Hip Pain with Tingling Bottom of Foot
Want to skip ahead?Here's a link to my post about getting relief on your own. piriformis - sacral trigger point…
2 years ago
Pain in the mid-calf and heel
People usually complain of pain in the center of their calf but sometimes, they complain of pain at the top…
4 years ago
Yoga, “that good stretch feeling,” and trigger points
Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain…
7 years ago
Trigger Points and The Cramping Hamstring
Referral pattern of the Gluteus Minimus These people grab their hamstring and talk about how painful it is. They are…
12 years ago