cervicogenic-headache

Self Care – Headache At Your TempleSelf Care – Headache At Your Temple

Self Care – Headache At Your Temple

Here, you will find relief through self-care for the headache at your temple that often comes with a stiff neck…

3 years ago

Headache Spot Just Above The Temple

trigger point referral semispinalis capitis People complain of pain in their temple(s) but touch the spot just above the temple.…

3 years ago

Self Care – Pain, burning and tingling in the back of the head

Here, you'll find strategies for getting from pain, itching, and burning on the back of your head. If you'd like…

3 years ago

Self Care – Headache Spot Just Above The Temple

You can get relief from this headache spot above the temple by changing activities that aggravate it. Avoid the activities…

3 years ago

Pain at the Base of the Head and Under Shoulder Blade

Want to skip ahead?Here's a link to my post about getting relief on your own. With this trigger point, people…

3 years ago

Self Care – Headache on the Top of Your Head

Here you will find ways to get relief on your own for the headache on the top of your head.…

3 years ago

Self Care – Headache at the Base of the Head

Here you will find relief through self-care for the headache at the base of the head. Look at this other…

3 years ago

Self Care – The Box – Ice and Stretch for Your Neck

"The Box" is a routine that I've given many clients over the years. When used with Ice-and-Stretch, it is quick,…

3 years ago

Self Care – Headache All Over Or In A Band Around The Head

Here, you will find strategies for relief through self-care. If you'd like to read more about how people describe this…

3 years ago

Pain, Burning & Tingling on Back of Head

Want to skip ahead?Here's a link to my post about getting relief on your own. When the trigger point severely…

6 years ago