calf

Pain in the Achilles TendonPain in the Achilles Tendon

Pain in the Achilles Tendon

Achilles Pain People primarily complain of pain along the Achilles tendon. The pain seems to travel from the Achilles through…

2 years ago

Self-Care – Pain in Achilles Tendon, Maybe Calf & Arch

Here, you will find strategies for relief from pain in the Achilles tendon that may come with pain in the…

2 years ago

Pain Down the IT Band Extending Behind the Ankle

Want to skip ahead?Here's a link to my post about getting relief on your own. Aching Along the Side of…

4 years ago

Pain in the mid-calf and heel

People usually complain of pain in the center of their calf but sometimes, they complain of pain at the top…

4 years ago

Pain in Calf or Groin with Stiff Hip

People have pain in their calf or groin with a stiff hip. Pain is usually the greater concern. And, one…

4 years ago

Sciatica, Degenerative Discs and Trigger Points

Many clients come to me with pain that their doctor has called "sciatica." Sciatica originally referred to painful inflammation of the…

9 years ago

Painful, Unstable Ankle

People often complain that they have twisted their ankle and wonder if it is sprained. It is painful and unstable.…

12 years ago

Trigger Points and The Cramping Hamstring

Referral pattern of the Gluteus Minimus These people grab their hamstring and talk about how painful it is. They are…

12 years ago