back of thigh
Hip Pain with Tingling Bottom of Foot
Want to skip ahead?Here's a link to my post about getting relief on your own. piriformis - sacral trigger point…
2 years ago
Yoga, “that good stretch feeling,” and trigger points
Stretching can be a good daily ritual of relief. It changes a stiff body into something that has less pain…
7 years ago
Sciatica, Degenerative Discs and Trigger Points
Many clients come to me with pain that their doctor has called "sciatica." Sciatica originally referred to painful inflammation of the…
9 years ago
Trigger Points and The Cramping Hamstring
Referral pattern of the Gluteus Minimus These people grab their hamstring and talk about how painful it is. They are…
12 years ago