assessment

Common Structural AsymmetriesCommon Structural Asymmetries

Common Structural Asymmetries

Here, you will find a description of the typical structural asymmetries found in most bodies. Practically Speaking First, let's acknowledge…

4 months ago

Assess Pain and Restriction in Yoga with Anatomy

Here, I discuss how to target the muscle that is causing pain and restrictions in your yoga poses by understanding…

5 years ago

Yoga, “that good stretch feeling,” and trigger points

Stretching can be a useful daily ritual of relief. It changes a stiff body into something that has less pain…

6 years ago

Understanding Trigger Points

This post is a summary of key concepts relative to all trigger points. It is a brief collection of information…

6 years ago

More than surviving.

Annie (her alias) is a Texan grandmother in her late 60s. She started working with me years ago. She has…

6 years ago

Do You Find Trigger Point Illustrations Confusing?

Most books and sites on trigger points are usually focused on a the characteristics of a trigger point. They help…

6 years ago

Sciatica, Degenerative Discs and Trigger Points

Many clients come to me with pain that their doctor has called "sciatica." Sciatica originally referred to painful inflammation of the…

7 years ago

Trigger Point Assessment Connects The Pain To The Problem

This post is a light-hearted look at the effectiveness of neuromuscular assessment. What's the "Tell?" When the client sits down…

10 years ago