This routine is most commonly used as a part of a more complete approach to Forward-Head Posture. It works well when it follows the treatment of the posterior upper cervical region, scalenes, and the local lamina groove.
This protocol is for mindful review by an experienced therapist and is not intended to be used for learning without hands-on training from a professional instructor. One should not attempt this without proper expertise to understand contraindications. It is important to use proper technique so that the treatment is safe and effective.
This routine is from The WorkBook of Classical Neuromuscular Therapy, which was created at the ASHA School of Massage and used to train thousands of therapists over more than 15 years.
These routines are intended for mindful review by Bodywork Professionals and are not appropriate as self-care for non-professionals. Self-injury could occur.