Frozen Shoulder

NMT Protocols – SITS Tendons

This post reviews the anatomy of and may be helpful before reviewing this protocol. This protocol focuses on the rotator cuff tendons, called the SITS tendons as an acronym for the four muscles, supraspinatus, infraspinatus, teres minor, subscapularis. This protocol works well when it follows the treatment of the sub-occipitals and cervical lamina.

Pain in front of shoulder when reaching out to the side

Client’s Description People complain of pain in the front of the shoulder when reaching to the side while their arm is at shoulder level. It is easy to adapt movement to avoid this unless there is a specific activity like holding the passenger seat while driving. This problem can be aggravated by carrying a backpack. The straps create …

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More than surviving.

Annie (her alias) is a Texan grandmother in her late 60s. She started working with me years ago. She has some real problems with degenerative discs in her neck. We’ve been through a lot. I’ve worked on her, literally, from head to toe. Last winter, she came to me with troubling news. They had found …

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Pain in the Front of Shoulder When Lifting Arm

People complain of pain in the front of the shoulder when lifting the elbow above the shoulder or back at shoulder level. This pain is less distinct and focused unless the person has a specific activity that they need to do and cannot adapt to their movement. For instance, one case was a weightlifting enthusiast who …

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