Tag: yoga

Trigger Points – Aching and Burning in the mid back

Client Description These people complain of aching or burning pain over the kidneys. Many of them have already had their kidneys checked but have not found any problems. If they have not had their kidneys checked, IContinue reading

Trigger Points – Pain Around the Crest of the Hip

This is one of several posts about a stiff, fragile low back. A stiff low back is usually a combination of a binding intervertebral joint with more than one muscles involved. If you have a stiffContinue reading

Trigger Points – Pain Along One Side of the Sacrum

Client Description These people complain of pain up and down their sacrum on one side. When I ask where it hurts, they straighten their fingers and place their index and thumb along their sacrum, slightly to oneContinue reading

Trigger Points – Sharp pain in the center of the low back when rising

Client Description These people complain of sharp pain across the low back when getting out of bed, out of a car, or standing from a chair. They may also be slow to rise from a seated position. This happens when psoas majorContinue reading

Using the anatomy illustrations to assess restrictions.

I have taken on a new project to teach anatomy for yoga. I am in the process of building an anatomy section for a quicker, practical understanding of musculoskeletal anatomy and physiology. I will beContinue reading