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Structural Twist and Distraction of Frontal-Maxilla

Frontal-Maxilla Twist and Distraction specifically targets restrictions related to Common Structural Asymmetries. Soft Tissue Focus Cautions and Contraindications Interview Palpation Challenge Position Seated or standing at the side of the table. . Frontal-Maxilla Twist Position Frontal-Maxilla Distraction Note: care should be taken to attend to and avoid any fragile reconstructive or infectious areas of the […]

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Pain in the Torso and Arm: Signs, Pain Patterns, Self-care, Therapy Notes…

This is a collection of posts about trigger points that refer into the torso and arm. Remember that people often feel a portion of the trigger point referral patter, not all of it. Sometimes, it is not just the dark red areas. You can read more about that in this post. Also, some people don’t

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Self Care – Scalene Pain of Upper Back, Arm & Hand

Overview Scalene muscles produce a number of patterns that can be experienced separately. These self-care strategies are great for relief from that pain and tingling in your hand along the index finger and thumb. Often, this includes pain in the upper back, along the shoulder blade described in this post. Additionally, it can leave you

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Self Care – Breathing Exercises to Reduce Shoulder Tension

One of my clients describes this as the best exercise for shoulder and upper back tension. He thinks it should be the first exercise that I give people, regardless of their problem. It really does reduce shoulder and upper back tension in a magical way. I noticed significant differences over the 1st month when I

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Self Care – Seated Stretches for Stiff, Swollen Hands

This simple set of stretches has 3 parts: Part 1: Release the Top of the Neck I’ve worked with neck specialists for over 20 years. I’ve seen hundreds of cases where balancing the upper neck immediately changes the lower neck without ever working on the lower neck directly. Don’t underestimate the importance of these first

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Scalenes Supine – Neuromuscular Massage Protocol

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

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Thoracic Outlet – Functional Anatomy

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

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Scalenes – Massage Therapy Notes

Integrative Works is hosting some content on Patreon so that we can devote more time and energy to creating the resources that you need. Basically, the majority of our content is still available to the public. Content that is oriented toward bodywork professionals is available with a nominal subscription to Patreon. Log in to Patreon

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Pain in the upper back, index finger, and thumb

Pain around Thumb Pad People complain about pain just inside the shoulder blade, thumb, and index finger. Notably, it doesn’t always create pain in the hand; sometimes, it tingles like it is “falling asleep” or “going numb.” Sometimes, they have pain or tingling when reaching out with the hands near shoulder level, like when you’re driving

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Scalene Muscles – Functional Anatomy

Overview Scalene anatomy is more variable than most muscles. They vary in their attachments and size in 40-71% of the reviewed studies. Scalenes are 3 (sometimes 4) muscles on either side of the neck. This is one of those muscles that makes it hard to say which end is the origin and which end is

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