Tag: hip

Trigger Points – Pain Around the Crest of the Hip

This is one of several posts about a stiff, fragile low back. A stiff low back is usually a combination of a binding intervertebral joint with more than one muscles involved. If you have a stiffContinue reading

Trigger Points – Stiff Low Back with Pain in the Lower Hip

This is one of several posts about a stiff, fragile low back. A stiff low back is usually a combination of a binding intervertebral joint with more than one muscle involved. If you have a stiffContinue reading

Trigger Points – Fragile Low Back with SI Joint Pain

This is one of several posts about a stiff, fragile low back. A stiff low back is usually a combination of a binding intervertebral joint with more than one muscles involved. If you have a stiffContinue reading

Trigger Points – Pain Along One Side of the Sacrum

Client Description These people complain of pain up and down their sacrum on one side. When I ask where it hurts, they straighten their fingers and place their index and thumb along their sacrum, slightly to oneContinue reading

Trigger Points – Sharp pain in the center of the low back when rising

Client Description These people complain of sharp pain across the low back when getting out of bed, out of a car, or standing from a chair. They may also be slow to rise from a seated position. This happens when psoas majorContinue reading

Trigger Points – Stiff and Slow When Rising From Seated Position

Client Description These people complain of stiffness on rising from a chair or getting out of the car. The longer that they sit, the stiffer that they get. They are often stiff in the morning, whenContinue reading

Trigger Points – Pain Up and Down the low back

Client Description People with this pain run their hand up and down along one side of their low back and say that it hurts there. They often say that it hurts when they get up fromContinue reading

Sciatica, Degenerative Discs and Trigger Points

Many clients come to me with pain that their doctor has called “sciatica.” Sciatica originally referred to a painful inflammation of the sciatic nerve. The sciatic nerve emerges from the lower lumbar vertebrae and upper sacralContinue reading