Tag: forearm

Stretching for scalenes

Here are some specific stretches that have been recommended by many sources over the years. Clinical experience has proven them to be effective for helping the problematic effects of tight scalene muscles. I have added theContinue reading

Trigger Points – Unresolveable Tennis Elbow

Client’s Description People complain about tennis elbow that bothers them even though they’ve tried many different things around the elbow to get relief.  They usually don’t talk about the shoulder problem until asked. For tennis players,Continue reading